Acupuncture for Migraines

Migraines can turn even the simplest days into a struggle. The pounding pain, light sensitivity, nausea, and fatigue that often accompany them aren’t just inconvenientthey can be deeply disruptive. For many, migraines interfere with work, relationships, and the ability to enjoy life fully.

Happy women enjoying life free from migraines in a field of sunflowers

At our clinic in White Plains, we understand how overwhelming migraines can be and we offer a steady, thoughtful approach to managing and reducing them.

A Different Way to Treat Migraines

Many migraine sufferers are familiar with the cycle: a flare-up begins, medication is taken, some relief may follow- but the underlying pattern often remains unchanged. Over time, the reliance on short-term fixes can leave people feeling stuck and frustrated.

Our clinic takes a different path. We focus on addressing the underlying imbalances in your body that contribute to migraine frequency and intensity. We work with your body’s systems: nervous, circulatory, muscular, and hormonal to restore balance and support long-term resilience.

Why Migraines Happen

Migraines often have multiple triggers, such as:

  • Muscle tension, particularly in the neck and shoulders

  • Hormonal shifts

  • Stress and sleep disruption

  • Weather or sensory sensitivity

  • Digestive imbalances

  • Circulatory issues

Rather than treating migraines as isolated incidents, we look at the broader patterns behind them. When those are addressed, real change can happen.

What Care Looks Like at Our Clinic

Each person’s migraines are different. That’s why your treatment begins with a full assessment. From there, we build a tailored plan that meets you where you are.

Clients appreciate our calm, private setting and our clear communication. You won’t be rushed. You’ll feel heard. And over time, you’ll begin to notice a shift- not just fewer migraines, but more energy and better sleep.

Results You Can Feel

Our approach isn’t about quick fixes—it’s about real progress. Many of our patients experience:

  • A reduction in migraine frequency

  • Less intensity when migraines do occur

  • Shorter recovery periods

  • Greater predictability and control

  • Improved daily function and mood

If you’ve been cycling through medications or just trying to power through, it may be time for a different approach.

Let’s Get You Back to Yourself

Book your consultation today!

“Life-changing relief from migraines.”

I used to get debilitating migraines several times a month. Since starting care at White Plains Acupuncture, they’ve become rare and when they do happen, they’re much less intense. The team really listens and tailors the treatment to you. I finally feel like I have my life back.
Melissa R., White Plains

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